Monday, December 7, 2009

BBQ Recipe - A 3-Step Lean Pork Barbecue Recipe

One of the biggest and best tailgate food traditions of Southern pork barbecue. Whether you're tailgating or just having a backyard get together with the family, BBQ is always a hit. So the next time you together for good food, whether it is for football or just for fun, try the 3-step, lean pork barbecue recipe. The only difference with this 3-step, lean pork barbecue recipe is that it with pork tenderloin, the leanest cut is made,Pork.

Ingredients
1 package pork tenderloin (includes 2 pieces of meat)
BBQ sauce (your choice)
1 teaspoon almond oil

Steps

Step 1
The night before you serve your 3-step, lean pork barbecue, marinate the meat in a little of your BBQ sauce like. They just want to use only a little sauce, too much can cause your meat to taste salty.

Step 2
On the morning of your big event, the sear marinated pork in a large pan with 1 tspalmond oil. The key to making this small amount of oil work is to use a high heat. Once the oil has heated, move the pan around to coat the entire thing. Reduce the heat to medium or med-high once the pan has been coated.

Step 3
Place the seared pork in a large Crock Pot and add one ladle (soup serving spoon) full of BBQ sauce in with it. Cook on high for 30 minutes to 1 hour and then reduce to low or keep warm and let the meat simmer for at least 4 hours.

Serving Ideas
Insert your BBQ sauce in plastic bottles and press on the table for your guests to season their pork, as desired.

There you have it, a simple 3-step, lean pork barbecue recipe for your next get-together. Through the use of pork you make a healthy swap, which is still full of flavor. Also, try a sodium BBQ Sauce hard to avoid by giving your local grocery stores for an all-natural BBQ sauce.

The 3-step, lean pork barbecue recipe is bound to be a hit at the nextAssembly. Your guests will not believe that it is not your local barbecue restaurant's catering service when they see it!



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